The Bainbridge Prepares Wellness Team has just released a new publication to help frontline workers during the COVID-19 pandemic and, in fact, during any large-scale emergency. The publication details ten strategies for stress relief. For each strategy, the team has listed exercises and specific practices. For example, the second strategy—Practice Mindfulness as Relaxation—is accompanied by … More Wellness Team Publishes Stress-Relief Tool for Frontline Workers